Tea In Smoothies – Who’d a Thunk It?

I love tea!

cup of tea

Rooibos Tea

I love smoothies!

smoothie

Almond milk, banana, avocado, blueberry smoothie

So why not combine the two. Tea in smoothies.

Some of tea’s best benefits:

  • Teas are loaded with antioxidants
  • Less caffeine than coffee
  • May help you lose weight
  • Boost your immune system
  • May help fight off cancer

Some of the fruit smoothie’s best benefits:

  • Loaded with vitamins and minerals
  • Give you fiber
  • Added antioxidants
  • Boost your immune system
  • May help fight off cancer

So it looks to be a perfect marriage.

ring

Here are some sites to get ideas & recipes for Iced Tea Smoothies:

5 Best Iced Tea Smoothies For Weight Loss

Black Tea Smoothies For a Hot Summer Morning

6 Best Ever Iced Tea Smoothies For Summer

 

Have you ever tried iced tea in your smoothie? If you have, or try any of these recipes, be sure to let me know what you think.

Other posts about tea:

Tea + Books + Tea Shop Mysteries

What Could Be Better Than Cats With Your Tea?

Tea is For Beauty – Inside and Out

Chinese Wedding Tea Ceremony

 

 

Different is Good!

My heart goes out to the family and friends of the victims of the Orlando shooting.

Why do some people feel they have to hate anyone that is different from them?

Different is Good

How boring life would be if everyone looked the same, acted the same and believed the same way. We’d be robots.

Always take the opportunity to talk to someone who is different from you. Ask about their culture and traditions and don’t judge them by your own culture and traditions. How could you possibly think that your way to be, is the only way to be?

Different is Good

My best friends in college where a girl from Japan and a girl from South Africa. Boy did we have fun learning about each other and the world around us.

Okay, I’m done ranting for today 🙂

Just wanted Orlando to know that there are many, many people grieving and praying with them.