Tea In Smoothies – Who’d a Thunk It?

I love tea!

cup of tea

Rooibos Tea

I love smoothies!

smoothie

Almond milk, banana, avocado, blueberry smoothie

So why not combine the two. Tea in smoothies.

Some of tea’s best benefits:

  • Teas are loaded with antioxidants
  • Less caffeine than coffee
  • May help you lose weight
  • Boost your immune system
  • May help fight off cancer

Some of the fruit smoothie’s best benefits:

  • Loaded with vitamins and minerals
  • Give you fiber
  • Added antioxidants
  • Boost your immune system
  • May help fight off cancer

So it looks to be a perfect marriage.

ring

Here are some sites to get ideas & recipes for Iced Tea Smoothies:

5 Best Iced Tea Smoothies For Weight Loss

Black Tea Smoothies For a Hot Summer Morning

6 Best Ever Iced Tea Smoothies For Summer

 

Have you ever tried iced tea in your smoothie? If you have, or try any of these recipes, be sure to let me know what you think.

Other posts about tea:

Tea + Books + Tea Shop Mysteries

What Could Be Better Than Cats With Your Tea?

Tea is For Beauty – Inside and Out

Chinese Wedding Tea Ceremony

 

 

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2 thoughts on “Tea In Smoothies – Who’d a Thunk It?

  1. Lydia says:

    I would have never thought to try this! How interesting. Which one of the recipes that you shared is your favourite one?

    Like

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